High-protein snack: How useful is it to eat pistachios every day?
What’s small, green and delicious? The pistachio! Yes, really. Our favorite Netflix snack is not only great to snack on on the sofa, but it’s...
Author : sixreps
Recipe from a New York baker: fluffy focaccia without kneading
In 2006, a recipe by New York baker Jim Lahey went around the world when it was published in the New York Times. Who hasn’t...
What order again?: Just wash your hair differently
Reverse washing, in German this means something like “washing backwards”. What does this trend actually mean and which hair types benefit from reverse washing? First...
Replying on WhatsApp: 3 zodiac signs take forever to do it
Despite the possibilities for quick communication, such as WhatsApp, it is not always possible to get in touch with loved ones quickly. With these star...
Boosts: Popular spice boosts digestion
A spoonful of mustard makes fatty food more digestible. Mustard also has an anti-inflammatory effect and strengthens the immune system. It stimulates the appetite and...
Even in September: Why do wasps always fly right into your face
As soon as you’ve made yourself comfortable outside, wasps often cause trouble. If wasps noticeably visit your face, they are usually looking for food. Wasps...
PHA training: This is what the fat-killing workout brings
Cardio workouts are one of the most popular forms of fitness training. They are versatile, effective and offer a wide range of exercises that strengthen...
Forget quark: How to make your cheesecake extra creamy
When having coffee and cake with friends or family, many people reach for cheesecake. It’s easy to explain why: it usually has a crispy base,...
Porridge diet: How oatmeal helps you lose weight
Porridge is a popular breakfast option for many people. The porridge, topped with seasonal fruit or a little honey, not only tastes good but also...
Is there a clear answer to this?: How many hot meals a day are healthy
Many people think that they have to have a warm meal a day. But what time of day is best to eat it – lunch...