Caution, poisonous!: These eight foods you should never eat raw
Although raw food is considered healthy, it should only be prepared using certain foods, otherwise there is a risk of poisoning. You should always eat...
Author : sixreps
We love them: Three exercises train the lower abdominal muscles really well
Is your six-pack hidden behind some fat? Most people have problems in the lower abdominal region. “That’s because this is exactly where the body stores...
Workout: Lose weight and build muscle with HIIT – that’s how long it really takes
High intensity interval training (HIIT) involves performing fitness exercises as intensely as possible over a short period of time, followed by a shorter rest period....
It doesn't always have to be jogging: sports that burn lots of calories
There are sports that not only burn more calories than conventional jogging, but also provide the necessary variety. Do you want to get in shape,...
Goodbye dowager’s hump: Simple exercises for better posture
Many people who suffer from a so-called dowager’s hump are tormented not only by the visual deformation but also by neck and back pain. Dowager’s...
Many myths in circulation: coffee with lemon is an all-rounder?
If you believe users on TikTok, coffee with lemon is said to have some positive side effects. But is this unusual combination really good for...
Losing weight: Can you really lose weight with nettle tea?
Drinking nettle tea therefore has a dehydrating effect, stimulates fat burning and can be used as a supportive treatment for urinary tract infections, water retention...
Real gourmets: 3 zodiac signs love food
Three zodiac signs in particular are gourmets who love culinary delights. But everyone has different motives. Taurus – loves to cook Of course, Taurus also...
The cap is always on: This trick makes drinking from bottles easier
Tethered caps means something like tethered caps. This means that the cap cannot be removed from the bottle or beverage carton after it has been...
Surprising study: At 8:36 am it is decided whether your day will be good
Some days just don’t work out. First you oversleep because you didn’t hear the alarm, then you spill coffee on your new blouse and on...