BessermorgensThis is better in the morning: coffee or black tea? This drink is healthiersixrepsDecember 17, 2024 by sixrepsDecember 17, 202408 Black tea and coffee are many people’s favorites when it comes to a morning pick-me-up. On average, Germans drink around 169 liters of coffee and...
BesserNüsseBetter than nuts: This is what happens to your body when you eat pistachios oftensixrepsNovember 23, 2024 by sixrepsNovember 23, 202407 What is small, green and delicious? The pistachio! Yes, actually. Our favorite Netflix snack is not only great to snack on on the sofa, but...
BesserErkältungIf you have a cold: When is it better to avoid a hot bath?sixrepsOctober 10, 2024 by sixrepsOctober 10, 2024012 A relaxing cold bath can work wonders for a runny nose, cough and sore throat. But this heat isn’t always a good idea for your...
BesserSit-upsBetter than sit-ups: This workout builds strong abdominal musclessixrepsOctober 5, 2024 by sixrepsOctober 5, 2024011 Are you looking for a sport that will get your abs burning? Then you should definitely try Pilates! Pilates is a holistic training system that...
