Foods such as cucumbers, watermelons, celery, asparagus, lemon, green leafy vegetables, pineapple and chicken broth have a high water content and contain special ingredients that...
Berries, apples, avocados, citrus fruits and kiwis are particularly recommended. Your lower glycemic index And high fiber content helps to lower your blood sugar. Nevertheless,...
Pushups are an optimal exercise to Strengthen muscles in the chest, arm and shoulder area. However, other muscle groups are also involved. The position of...
The most popular pumpkin is the Hokkaido pumpkin, with its bright orange color and fruity flesh. But is it also the healthiest? Pumpkins are nutrient...
Reverse washing, in German this means something like “washing backwards”. What does this trend actually mean and which hair types benefit from reverse washing? First...