EinfacheFrühstückBreakfast: Simple ingredient makes pancakes fluffysixrepsDecember 2, 2024 by sixrepsDecember 2, 202403 Pancakes can be prepared in many different ways. Whether sweet or savory, as a main meal or dessert – pancakes are always delicious. Plus, you...
EinfacheErnährungNutrition: 5 simple nutritional tips to lose weightsixrepsNovember 27, 2024 by sixrepsNovember 27, 202404 You go on diet after diet and the yo-yo effect is often to blame when the kilos end up back on your hips after a...
Anti-Cellulite-WorkoutEinfacheAnti-cellulite workout: Three simple exercises make beautiful legssixrepsOctober 1, 2024 by sixrepsOctober 1, 2024011 It’s harmless and doesn’t hurt anyone, but you don’t really feel comfortable with the dents either. Depending on the study, between 85 and 98 percent...
EinfacheWitwenbuckelGoodbye dowager’s hump: Simple exercises for better posturesixrepsSeptember 11, 2024 by sixrepsSeptember 11, 2024011 Many people who suffer from a so-called dowager’s hump are tormented not only by the visual deformation but also by neck and back pain. Dowager’s...