Cardiologist reveals: 4 simple measures are good against high blood pressure
Dizziness, nosebleeds or ears of the ears – these or other symptoms can speak for increased blood pressure. “A permanently increased blood pressure damages the...
Category : verrät
From 0 to 5 km: Fitness trainer reveals: How to successfully start jogging
The most important steps for beginners: So you really start jogging Jogging is a fantastic way to improve your health-it strengthens the cardiovascular system, promotes...
Fitness trainer reveals: Six weight loss tips without counting calories
Even a few small changes in your everyday life can help you fight the excess fat. Reading tip Chad Hargrove, fitness trainer and nutrition coach...
Fitness trainer reveals: This is how quickly the body can really break down fat
Once you’ve decided that you want to work on your body weight, it usually can’t happen fast enough. Lose fat quickly with crash diets –...