Caution, poisonous!: These eight foods you should never eat raw
Although raw food is considered healthy, it should only be prepared using certain foods, otherwise...
Gallery
We love them: Three exercises train the lower abdominal muscles really well
Is your six-pack hidden behind some fat? Most people have problems in the lower abdominal...
Workout: Lose weight and build muscle with HIIT – that’s how long...
High intensity interval training (HIIT) involves performing fitness exercises as intensely as possible over a...
It doesn't always have to be jogging: sports that burn...
There are sports that not only burn more calories than conventional jogging, but also provide...
Latest News
Caution, poisonous!: These eight foods you should never eat raw
Although raw food is considered healthy, it should only be prepared using certain foods, otherwise there is a risk of poisoning.
You should always eat these eight foods cooked, never raw.
Reading tip
1. SproutsSprouts are natural products, which makes them more susceptible to germs. Manufacturers therefore usually print…
We love them: Three exercises train the lower abdominal muscles really well
We love them: Three exercises train the lower abdominal muscles really well
Is your six-pack hidden behind some fat? Most people have problems in the lower abdominal region. “That’s because this is...
Workout: Lose weight and build muscle with HIIT – that’s how long it really takes
Workout: Lose weight and build muscle with HIIT – that’s how long...
High intensity interval training (HIIT) involves performing fitness exercises as intensely as possible over a short period of time, followed...
It doesn't always have to be jogging: sports that burn lots of calories
It doesn't always have to be jogging: sports that burn lots of...
There are sports that not only burn more calories than conventional jogging, but also provide the necessary variety. Do you...
Goodbye dowager’s hump: Simple exercises for better posture
Goodbye dowager’s hump: Simple exercises for better posture
Many people who suffer from a so-called dowager’s hump are tormented not only by the visual deformation but also by...
Many myths in circulation: coffee with lemon is an all-rounder?
Many myths in circulation: coffee with lemon is an all-rounder?
If you believe users on TikTok, coffee with lemon is said to have some positive side effects. But is this...
Losing weight: Can you really lose weight with nettle tea?
Losing weight: Can you really lose weight with nettle tea?
Drinking nettle tea therefore has a dehydrating effect, stimulates fat burning and can be used as a supportive treatment for...
Real gourmets: 3 zodiac signs love food
Real gourmets: 3 zodiac signs love food
Three zodiac signs in particular are gourmets who love culinary delights. But everyone has different motives. Taurus – loves to...
The cap is always on: This trick makes drinking from bottles easier
The cap is always on: This trick makes drinking from bottles easier
Tethered caps means something like tethered caps. This means that the cap cannot be removed from the bottle or beverage...
