Simple test, big effect: Check your fitness with the simple sit-to-stand test
I recently let something new flow into my routine: an apparently simple exercise that I saw in a further training on the subject of longevity...
Tag : Einfacher
Advent wreath: Simple trick makes candles burn longer
Candles crackle, smell and create a relaxed atmosphere. However, candles are not cheap and anyone who burns them regularly will have to dig deep into...