DauernnichtDoesn't have to take long: This is how fit the 7-minute workout will get yousixrepsJanuary 8, 2025 by sixrepsJanuary 8, 202506 Between work, friends and family, there is often little time for extensive sports sessions. Luckily, there are workouts you can do in under ten minutes....
DauernnichtIt doesn't take long: 5 simple exercises will get you fit quicklysixrepsNovember 30, 2024 by sixrepsNovember 30, 202407 In our everyday lives there are always opportunities to do mini-workouts that put some strain on our muscles – and with which we do something...