BesserNüsseBetter than nuts: This is what happens to your body when you eat pistachios oftensixrepsNovember 23, 2024 by sixrepsNovember 23, 202404 What is small, green and delicious? The pistachio! Yes, actually. Our favorite Netflix snack is not only great to snack on on the sofa, but...
BesserErkältungIf you have a cold: When is it better to avoid a hot bath?sixrepsOctober 10, 2024 by sixrepsOctober 10, 202409 A relaxing cold bath can work wonders for a runny nose, cough and sore throat. But this heat isn’t always a good idea for your...
BesserSit-upsBetter than sit-ups: This workout builds strong abdominal musclessixrepsOctober 5, 2024 by sixrepsOctober 5, 202408 Are you looking for a sport that will get your abs burning? Then you should definitely try Pilates! Pilates is a holistic training system that...
