Finding a balance: healthy sport at osteoarthritis: tips for knees and hips
Which sports are suitable – and which ones are not? Suitable (gentle joint): Ride a bike Swimming/water aerobics Walking/Nordic walking Yoga, Tai Chi Go for...
Tag : Balance
Real balance important: extends hard running training your life or does it harm?
Hard running training as a life extender? Science has spoken: intensive sporting activities, especially hard running training, can significantly extend your life expectancy. It seems...