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Know: How many calories should I consume daily?
Daily calorie intake varies from person to person and depends on various factors such as...
Not so healthy?: That's why you should avoid oat milk before breakfast
Whether made from soy, coconut, almond or peas: there are now plenty of plant-based milk...
Fitness trainer reveals: Six weight loss tips without counting calories
Even a few small changes in your everyday life can help you fight the excess...
Interview with extreme athlete and entrepreneur: X-Bionic CEO Maximilian Lenk: Multisport is the trend of the future
X Bionic based in Zurich, Switzerland stands for Innovation and excellence in sports and outdoor...
Good for your metabolism: Five morning routines will shed the pounds
by Annika Großkrüger, online editorial team Published: January 20, 2025 With the right start to...
Mega Legs: This is what happens when you do 100 squats every week
A fit body not only looks good, but is also good for your health. The...
