Cycling like the best: To Paris-Nice 2025: Professional tips for your next bike race
The bike race Paris-Nizzaoften also called “fight for the sun”, is one of the most prestigious bike races in spring. Since its first discontinuation in
Home
Page 2
Cardiologist reveals: 4 simple measures are good against high blood pressure
Dizziness, nosebleeds or ears of the ears – these or other symptoms can speak for increased blood pressure. “A permanently increased blood pressure damages the
Sleeping problems solve: Why 40 percent of Germans sleep badly
Imagine, as well as for your car there is a petrol station that charges your body and mind. After refueling, everything is going in full
Fitness myths expose: fast slim for summer? So you stay healthy and fit sustainably
Realistic fitness goals for your long -term success Basically, you cannot get fit at short notice. It is questionable if (social) media now suggest that
Bulletproof Coffee: Miracle Center or Overvalued Hype?
What is Bulletproof Coffee and how do you prepare it? Bulletproof Coffee is a very fatty coffee: Filter coffee is mixed with butter and coconut
Proteinreich: Yogurt, Skyr & Co.: Which variant is really the healthiest
Quark, cream cheese and yoghurt end up in many lands regularly in the shopping cart. Because more and more people value a protein -rich diet
From 0 to 5 km: Fitness trainer reveals: How to successfully start jogging
The most important steps for beginners: So you really start jogging Jogging is a fantastic way to improve your health-it strengthens the cardiovascular system, promotes
Quite simply: the “Flamingo test”: a quick self-test that reveals a lot about your health
The Flamingo test not only measures your balance, but also provides information on your general state of health. Studies show that the ability to stand