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Fit for fun – 08.06.2509:14
https://www.fitforsfun.de/news/nicht-trinken-3- alcohol-sind- vorticals-752025.html
From editor’s fit for fun Published: 07.06.2025
Alcohol is unhealthy. However, some varieties are even worse than others. You should avoid three types of alcohol.
The following drinks may not be surprising. We explain why alcohol in drinks is unhealthy.
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1. Cocktails
Cocktails are popular when you celebrate or eat with friends. But there is often a lot of sugar in these drinks. This is unhealthy and can lead to diseases such as diabetes or obesity. Too much sugar damages the teeth and the intestinal flora.
- Better choice: try one of these 6 mocktails
2. Whiskey cola
Whiskey is unhealthy. With cola, the whole thing is a real calorie bomb. There are 7 pieces of cubes in a glass of cola! Sugar can lead to cardiovascular diseases and obesity. Sugar makes alcohol get into the blood faster and reinforces the effect.
Reading tip
3. Alcopops
Alkopops were very popular for a while, especially among young people. That has become less, but they still have in the supermarket. Many drinks contain sugar, color and preservatives. Caffeine in some of the drinks can also affect the circulation.
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