FitnesstrendsOberkörper-WorkoutFitness trends: Kayla Itsines upper body workout: This is how you train effectivelysixrepsFebruary 28, 2025 by sixrepsFebruary 28, 202506 Kayla Itsines Is known worldwide as a fitness influencer and founder of the Sweat app. With millions of followers, she inspires people every day an...