FitterJanuarFitter into the new year: Finally start running in January – this is how you can get startedsixrepsJanuary 16, 2025 by sixrepsJanuary 16, 202504 For many people, the turn of the year is a time of new beginnings and good resolutions. A popular approach is to exercise more and...
JanuarnichtNot just in January: This is what happens when you avoid alcoholsixrepsJanuary 7, 2025 by sixrepsJanuary 7, 202505 Renunciation does amazing things to the body. Alcohol in particular has a variety of effects on the body. However, if you leave it out, you...
