Madness project: 495 marathons in 495 days: Joyce Hübner runs through all German cities
The 37-year-old Berliner Joyce Hübner has made an ambitious project. She would like to run 495 marathons in 495 days and cross all 2,059 German...
Author : sixreps
Fitness influencer: No diets, no training plans: Nina has decreased 45 kilos
Nina Schüttforthknown for your authentic posts and your inspiring journey to personal fitness, has a remarkable way. According to it, she decreased 45 kiloslike her...
Sixpack training: How to train your abdominal muscles: the 20 best exercises
Strong abdominal muscles are not only visually appealing. They are of fundamental importance when it comes to a good attitude and a healthy back. Sitting...
Jogging for beginners: The 14-day guide for your entry into running training
While only 7 percent of Germans Often go jogging, at least 25 percent do a round from time to time. Although you wanted to belong...
Do not drink: 3 types of alcohol are particularly unhealthy
Homepage News Do not drink: 3 types of alcohol are particularly unhealthy This post was published by co -pairing with Fürsie Fit for fun –...
Bad sleep: Your zodiac sign is experiencing this nightmare again and again
We would like to experience beautiful dreams when we go to bed tired. But sometimes we dream badly. Everyday experiences and characteristics often trigger this....
Actress shares her fitness secret: Hollywood star Jessica Biel remains in top shape with 43 with 43
Jessica Bielmost recently to see in the series “The Perfect Sister”, began her career in the successful TV series “A Heavenly Family” and quickly established...
Search picture: How long do you need to find all triangles?
At first glance, this puzzle looks quite harmless – but don’t be fooled. Behind the seemingly simple question “How many triangles do you see?” is...
Hygiene alarm: finger away from the cell phone in the kitchen, it is a germ slingshot
The cooking video next to the stove or repeatedly check the next recipe step – for many hobby chefs, the smartphone has become indispensable as...
Tips for planning: Why ten kilos of luggage for your alpine crossing are sufficient
Crossing the Alps is an unforgettable adventure. But before it starts, the question arises: How much luggage do I really need? Our golden rule is:...